Wednesday, November 16, 2016

Tuesday November 15, 2016

Blog time:0930 sitting at Panera drinking milk and eating a banana.

Rearranged the schedule today because of a 1130 Doctors appointment.

Performed calisthenics at home and I rowed 10 minutes. Based on my Apple Watch 10 minutes of rowing is equivalent to a mile run.

November 15 and in Michigan this is the first day of deer season. No tracking snow today but snow is forecast for this weekend.

Started reading the news but did not get far because of Doctor appointment.

Started out in heavy fog and the fog had not burned off at 1030.

Today I am meeting with the sleep doctors assistant or more properly Physician's Assistant.

My Sleep Apena machine is connected to the internet. We reviewed my sleep record for the past month. It looks like the machine is doing its job. Next appointment is in one year.

Stopped at the Tailors and picked up my favorite raincoat. They put a new zipper on it.

Also took the Taurus for a fill up. Regular gas was below $2.00 per gallon.

Nancy had a Dental appointment today and she had some crowns installed.

Quick lunch and then a nice nap.

Took Ms P on a two mile walk. She needed the extra distance because it was such a dark gloomy day. Being outside lifts the spirits of both dog and master.

Tonight Nancy and I are headed out to Noto's for the monthly neighborhood dinner.

The get together was well attended. We spent three hours eating and conversing with neighbors. A great evening.

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