Friday October 10, 2014

Friday October 10, 2014 Calisthenics at 90% today. Coffee at Panera. Went on 90 minute bike ride. It was a cold ride with temperature in the 30s. Cold but sunny. No frost last night. Took the Chevy to get an oil change. The car is five years old with only 22,000 miles. 1730 drove to Great Lake Shipping. We met Neil, Kay and daughter Ruth Molenaar. Neil and Kay are visiting from their home in Washington State. Ruth lives in GR. The Molenaar’s were neighbors on Mackinaw. We spent a very enjoyable two hours talking about old times. Finished the evening watching a show on Netflix.