Tuesday October 31, 2023
Halloween Day.
Blog time 1650 on Thursday Nov 2.
Up the morning at usual time. Did my morning at home calisthenics. Oatmeal breakfast with blueberries before heading to MVP.
Today Nancy does the treadmill and stationary bike. I do my chin/pull ups, sit-ups, deep knee bends and ride the stationary bike for 15 minutes. Showered before heading out to Panera.
At Panera I ordered two scones and our coffee. After Panera we drove to Meijer’s for supplies.
I did take a nap this afternoon. Tonight we had dinner in the Main Dining area.
Watched an episode of “Shetland”. Nancy headed to bed and I stayed up and read the WSJ.
No comments:
Post a Comment